Directions:
- Trim watercress and place in a large salad bowl.
- Add apples and walnuts and toss with dressing.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 79.02 Kcal (331 kJ) | ||
| Calories from fat | 41.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.61g | 7% | |
|---|---|---|---|
| Sodium | 1.62mg | 0% | |
| Potassium | 97.7mg | 2% | |
| Total Carbs | 8.32g | 3% | |
| Sugars | 5.45g | 22% | |
| Dietary Fiber | 1.63g | 7% | |
| Protein | 1.89g | 4% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 0.2mg | 1% | |
| Calcium | 9.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 126.44 Kcal (529 kJ) | ||
| Calories from fat | 66.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.38g | 7% | |
|---|---|---|---|
| Sodium | 2.59mg | 0% | |
| Potassium | 156.33mg | 2% | |
| Total Carbs | 13.31g | 3% | |
| Sugars | 8.73g | 22% | |
| Dietary Fiber | 2.61g | 7% | |
| Protein | 3.03g | 4% | |
| Vitamin C | 0.9mg | 1% | |
| Iron | 0.4mg | 1% | |
| Calcium | 14.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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