Amount Per 1 Serving | |||
Calories | 314.92 Kcal (1319 kJ) | ||
Calories from fat | 179.21 Kcal | ||
% Daily Value* | |||
Total Fat | 19.91g | 31% | |
---|---|---|---|
Cholesterol | 47.15mg | 16% | |
Sodium | 78.29mg | 3% | |
Potassium | 744.63mg | 16% | |
Total Carbs | 33.07g | 11% | |
Sugars | 3.62g | 14% | |
Dietary Fiber | 1.88g | 8% | |
Protein | 3.93g | 8% | |
Vitamin C | 31.9mg | 53% | |
Vitamin A | 0.1mg | 5% | |
Iron | 138.5mg | 769% | |
Calcium | 57mg | 6% |
Amount Per 100 g | |||
Calories | 146.32 Kcal (613 kJ) | ||
Calories from fat | 83.26 Kcal | ||
% Daily Value* | |||
Total Fat | 9.25g | 31% | |
---|---|---|---|
Cholesterol | 21.91mg | 16% | |
Sodium | 36.38mg | 3% | |
Potassium | 345.98mg | 16% | |
Total Carbs | 15.37g | 11% | |
Sugars | 1.68g | 14% | |
Dietary Fiber | 0.87g | 8% | |
Protein | 1.83g | 8% | |
Vitamin C | 14.8mg | 53% | |
Vitamin A | 0.1mg | 5% | |
Iron | 64.4mg | 769% | |
Calcium | 26.5mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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