| Amount Per 1 Serving | |||
| Calories | 203.79 Kcal (853 kJ) | ||
| Calories from fat | 63.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.09g | 11% | |
|---|---|---|---|
| Cholesterol | 21.72mg | 7% | |
| Sodium | 352.79mg | 15% | |
| Potassium | 872.86mg | 19% | |
| Total Carbs | 34.24g | 11% | |
| Sugars | 5.67g | 23% | |
| Dietary Fiber | 3.97g | 16% | |
| Protein | 3.89g | 8% | |
| Vitamin C | 30.7mg | 51% | |
| Vitamin A | 0.9mg | 30% | |
| Iron | 114.8mg | 638% | |
| Calcium | 54.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 84.8 Kcal (355 kJ) | ||
| Calories from fat | 26.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.95g | 11% | |
|---|---|---|---|
| Cholesterol | 9.04mg | 7% | |
| Sodium | 146.8mg | 15% | |
| Potassium | 363.2mg | 19% | |
| Total Carbs | 14.25g | 11% | |
| Sugars | 2.36g | 23% | |
| Dietary Fiber | 1.65g | 16% | |
| Protein | 1.62g | 8% | |
| Vitamin C | 12.8mg | 51% | |
| Vitamin A | 0.4mg | 30% | |
| Iron | 47.8mg | 638% | |
| Calcium | 22.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.