| Amount Per 1 Serving | |||
| Calories | 153.23 Kcal (642 kJ) | ||
| Calories from fat | 36.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.04g | 6% | |
|---|---|---|---|
| Cholesterol | 52.91mg | 18% | |
| Sodium | 212.67mg | 9% | |
| Potassium | 380.56mg | 8% | |
| Total Carbs | 10.73g | 4% | |
| Sugars | 3.63g | 15% | |
| Dietary Fiber | 0.83g | 3% | |
| Protein | 17.6g | 35% | |
| Vitamin C | 10.4mg | 17% | |
| Iron | 4.4mg | 24% | |
| Calcium | 28.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 88.52 Kcal (371 kJ) | ||
| Calories from fat | 21.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.34g | 6% | |
|---|---|---|---|
| Cholesterol | 30.57mg | 18% | |
| Sodium | 122.86mg | 9% | |
| Potassium | 219.86mg | 8% | |
| Total Carbs | 6.2g | 4% | |
| Sugars | 2.1g | 15% | |
| Dietary Fiber | 0.48g | 3% | |
| Protein | 10.17g | 35% | |
| Vitamin C | 6mg | 17% | |
| Iron | 2.5mg | 24% | |
| Calcium | 16.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.