Warm Turkey And Spinach Salad With Crispy Pancetta... Recipe

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Warm Turkey And Spinach Salad With Crispy Pancetta...
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Ingredients:

Directions:

  1. To prepare salad:
  2. Preheat broiler. Cut peppers in half lengthwise; discard seeds and membranes. Place pepper halves, skin side up, on a foil-lined baking sheet; flatten with your hand. Broil 15 minutes or until blackened. Place in a zip-top plastic bag; seal. Let stand 5 minutes. Peel and chop peppers.
  3. Combine peppers, turkey, spinach and lettuce in a large bowl.
  4. To prepare vinaigrette:
  5. Cook the pancetta in a skillet over medium-high heat until crisp. Remove pancetta from pan; chop and set aside. Reserve 1 tbs of drippings in pan. Add shallots and garlic to pan and saute for 1 minute or until tender. Stir in the cranberry sauce, vinegar, olive oil, salt and pepper. Cook over medium-low heat for 2 minutes or until warm.
  6. Pour warm vinaigette over the saad; toss. Top with pancetta. Serve immediately.
  7. Yield: 5 servings (serving size about 2 cups).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 435.55 Kcal (1824 kJ)
Calories from fat 202.39 Kcal
% Daily Value*
Total Fat 22.49g 35%
Cholesterol 995.22mg 332%
Sodium 648.83mg 27%
Potassium 426.42mg 9%
Total Carbs 4.21g 1%
Sugars 2g 8%
Dietary Fiber 0.52g 2%
Protein 51.78g 104%
Vitamin C 1.7mg 3%
Vitamin A 9.5mg 315%
Iron 5.9mg 33%
Calcium 53.1mg 5%
Amount Per 100 g
Calories 172.09 Kcal (721 kJ)
Calories from fat 79.96 Kcal
% Daily Value*
Total Fat 8.88g 35%
Cholesterol 393.21mg 332%
Sodium 256.35mg 27%
Potassium 168.48mg 9%
Total Carbs 1.66g 1%
Sugars 0.79g 8%
Dietary Fiber 0.21g 2%
Protein 20.46g 104%
Vitamin C 0.7mg 3%
Vitamin A 3.7mg 315%
Iron 2.3mg 33%
Calcium 21mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.5
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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