Warm Taco Dip!!! Recipe

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Warm Taco Dip!!!
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Ingredients:

Directions:

  1. Put all ingredients together in a microwave safe bowl.
  2. Microwave on high for five minutes (uncovered).
  3. Stir.
  4. Re-microwave for five more minutes.
  5. Stir.
  6. Enjoy!
  7. (I use Tostidos Scoops to scoop the dip - mmm!).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 37.39 Kcal (157 kJ)
Calories from fat 23.32 Kcal
% Daily Value*
Total Fat 2.59g 4%
Cholesterol 15.34mg 5%
Sodium 116.97mg 5%
Potassium 35.49mg 1%
Total Carbs 2.14g 1%
Sugars 0.55g 2%
Dietary Fiber 0.57g 2%
Protein 1.54g 3%
Vitamin C 0.7mg 1%
Vitamin A 0.2mg 6%
Iron 0.4mg 2%
Calcium 14.2mg 1%
Amount Per 100 g
Calories 164.84 Kcal (690 kJ)
Calories from fat 102.81 Kcal
% Daily Value*
Total Fat 11.42g 4%
Cholesterol 67.65mg 5%
Sodium 515.76mg 5%
Potassium 156.5mg 1%
Total Carbs 9.44g 1%
Sugars 2.42g 2%
Dietary Fiber 2.52g 2%
Protein 6.79g 3%
Vitamin C 3mg 1%
Vitamin A 0.8mg 6%
Iron 1.8mg 2%
Calcium 62.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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