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Warm Spinach Salad With Soft-Poached Eggs Recipe

Warm Spinach Salad With Soft-Poached Eggs Recipe

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Warm Spinach Salad With Soft-Poached Eggs

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Ingredients:

Serving

salt
4 large eggs
1 lb baby spinach
5 tbsp extra virgin olive oil
1/4 cup sherry wine vinegar
2 tbsp balsamic vinegar
2 large shallots, thinly sliced (may sub scallions)
2 tsp coarsely chopped fresh thyme (or 1/4 tsp. dried )
fresh ground pepper

Directions:

In a medium saucepan, bring 1 quart of water to a boil. Add 1 teaspoon of salt and the eggs and simmer over medium high heat for 5 minutes. Using a slotted spoon, move the eggs to a bowl of cold water and let sit for 3 to 4 minutes. Keep the pan of hot water on the stove over low heat.
Meanwhile, put the spinach in a large bowl. In a medium skillet, combine the olive oil, sherry and balsamic vinegars, shallots and thyme, and boil for 1 minute.
Crack the eggs all over and gently peel them under warm running water, keeping them whole. Using a slotted spoon, slip the eggs in the hot water for 30 seconds.
Pour the warm dressing over the spinach, season with salt and pepper and toss. Mound the salad on plates, top each with an egg and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	323.54 Kcal (1355 kJ)
Calories from fat	211.82 Kcal
		% Daily Value*
Total Fat	23.54g	36%
Cholesterol	186mg	62%
Sodium	486.79mg	20%
Potassium	965.35mg	21%
Total Carbs	20.46g	7%
Sugars	7.21g	29%
Dietary Fiber	4.7g	19%
Protein	12.2g	24%
Vitamin C	38mg	63%
Iron	5.9mg	33%
Calcium	179.6mg	18%

Amount Per 100 g
Calories	109.69 Kcal (459 kJ)
Calories from fat	71.81 Kcal
		% Daily Value*
Total Fat	7.98g	36%
Cholesterol	63.06mg	62%
Sodium	165.04mg	20%
Potassium	327.29mg	21%
Total Carbs	6.94g	7%
Sugars	2.44g	29%
Dietary Fiber	1.59g	19%
Protein	4.14g	24%
Vitamin C	12.9mg	63%
Iron	2mg	33%
Calcium	60.9mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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