Warm Spiced Cashews Recipe

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Warm Spiced Cashews
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Ingredients:

Directions:

  1. Preheat the oven to 375 degrees F.
  2. Place the nuts on an ungreased baking sheet and bake for about 10 minutes until they are warmed through.
  3. Meanwhile, combine the rosemary, pepper, sugar, salt and butter in a large bowl.
  4. Toss the warm nuts with the rosemary mixture until the nuts are completely coated.
  5. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 326.83 Kcal (1368 kJ)
Calories from fat 235.16 Kcal
% Daily Value*
Total Fat 26.13g 40%
Cholesterol 3.05mg 1%
Sodium 431.25mg 18%
Potassium 379.41mg 8%
Total Carbs 17.76g 6%
Sugars 4.03g 16%
Dietary Fiber 1.77g 7%
Protein 10.24g 20%
Vitamin C 0.7mg 1%
Iron 4mg 22%
Calcium 23.1mg 2%
Amount Per 100 g
Calories 543.25 Kcal (2274 kJ)
Calories from fat 390.87 Kcal
% Daily Value*
Total Fat 43.43g 40%
Cholesterol 5.07mg 1%
Sodium 716.83mg 18%
Potassium 630.66mg 8%
Total Carbs 29.51g 6%
Sugars 6.7g 16%
Dietary Fiber 2.95g 7%
Protein 17.02g 20%
Vitamin C 1.2mg 1%
Iron 6.7mg 22%
Calcium 38.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.4
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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