Warm Rice Pudding With Seasonal Fruit Recipe

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Warm Rice Pudding With Seasonal Fruit
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Ingredients
9
Count
Nutrition
536
Calories
Total time
40
Minutes
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Ingredients:

  • 1 quart milk
  • 1/3 cup sugar
  • 2 slices lemon peel
  • 1/2 vanilla bean , split lengthwise
  • 3/4 cup arborio rice
  • superfine sugar (optional)

Directions:

  1. In a wide pan or straight-sided skillet, combine the milk, sugar, lemon peel, vanilla bean and 1/2 C water.
  2. Bring to a simmer over moderate heat, stirring to dissolve the sugar.
  3. Add the rice and simmer gently until the grains are tender and the milk is slightly thickened, 15-20 minutes.
  4. Beat the yolks with the lemon juice until well blended.
  5. Whisk in about 1 cup of the hot rice to warm the eggs, then pour the egg mixture into the rice.
  6. Cook briefly, stirring constantly, until the pudding visibly thickens, about 1 minute, then remove from the heat.
  7. Remove the lemon peel and vanilla bean.
  8. Let the rice pudding cool until it is just warm; it will thicken as it cools.
  9. If the fruit needs a little sweetening, add superfine sugar to taste and divide among eight plates or balloon wine glasses.
  10. Spoon the warm rice pudding over the fruit, or alternating layers of fruit and warm pudding in parfait glasses.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 536.32 Kcal (2245 kJ)
Calories from fat 187.2 Kcal
% Daily Value*
Total Fat 20.8g 32%
Cholesterol 63.83mg 21%
Sodium 476.24mg 20%
Potassium 291.52mg 6%
Total Carbs 77.46g 26%
Sugars 35.84g 143%
Dietary Fiber 3.77g 15%
Protein 10.92g 22%
Vitamin C 1.4mg 2%
Iron 1.5mg 8%
Calcium 184.8mg 18%
Amount Per 100 g
Calories 188.14 Kcal (788 kJ)
Calories from fat 65.67 Kcal
% Daily Value*
Total Fat 7.3g 32%
Cholesterol 22.39mg 21%
Sodium 167.06mg 20%
Potassium 102.26mg 6%
Total Carbs 27.17g 26%
Sugars 12.57g 143%
Dietary Fiber 1.32g 15%
Protein 3.83g 22%
Vitamin C 0.5mg 2%
Iron 0.5mg 8%
Calcium 64.8mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.7
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

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