Directions:
- Wash Dates
- Cut each individual date in half and remove pit. Instead of the pit, stuff the inside with goat cheese (how much you use depends on you. I like to use just enough so that it completely fills the inside of the date in the place where the pitt was.)
- Put top back on date and place on a greased cookie tray.
- Repeat with remaining dates.
- Cook dates at 350 degrees until the cheese is brown.
- Put on a plate and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 66.48 Kcal (278 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 0.24mg | 0% | |
| Potassium | 167.04mg | 4% | |
| Total Carbs | 18g | 6% | |
| Sugars | 15.84g | 63% | |
| Dietary Fiber | 1.68g | 7% | |
| Protein | 0.48g | 1% | |
| Iron | 0.2mg | 1% | |
| Calcium | 15.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 277 Kcal (1160 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1mg | 0% | |
| Potassium | 696mg | 4% | |
| Total Carbs | 75g | 6% | |
| Sugars | 66g | 63% | |
| Dietary Fiber | 7g | 7% | |
| Protein | 2g | 1% | |
| Iron | 1mg | 1% | |
| Calcium | 64mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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