Dates Stuffed With Goat Cheese Recipe

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Ingredients:

Serving

1 tbsp olive oil
2 tbsp fine dry breadcrumbs
24 large dates , preferable medjool
1/4 lb soft fresh goat cheese

Directions:

Preheat the oven to 375 degrees. Lightly oil a baking dish just large enough to hold the dates in a single layer.
In a small frying pan over medium heat, warm the olive oil. Add the bread crumbs and cook, stirring constantly, until the bread crumbs are evenly golden brown, about 1-1/2 minutes. Remove the pan from heat, transfer the bread crumbs to a plate and let cool.
With a small knife, make a small lengthtwise incision in each date. Carefully remove the pits. Stuff 1 teaspoon of the goat cheese into the cavity. Arrange the dates, with goat cheese side facing upward, in the prepared dish. Sprinkle the bread crumbs evenly over the top. (The dates can be prepared up to this point up to 24 hous in advance. Store tightly covered in the refrigerator.).
Bake the dates until warmed through, 10-12 minutes. Transfer to a serving platter and serve warm.
Serves 6.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	255.91 Kcal (1071 kJ)
Calories from fat	42.87 Kcal
		% Daily Value*
Total Fat	4.76g	7%
Cholesterol	6.52mg	2%
Sodium	59.9mg	2%
Potassium	504.8mg	11%
Total Carbs	54.67g	18%
Sugars	47.74g	191%
Dietary Fiber	5.08g	20%
Protein	4.21g	8%
Iron	1mg	6%
Calcium	67.2mg	7%

Amount Per 100 g
Calories	279.31 Kcal (1169 kJ)
Calories from fat	46.79 Kcal
		% Daily Value*
Total Fat	5.2g	7%
Cholesterol	7.12mg	2%
Sodium	65.38mg	2%
Potassium	550.97mg	11%
Total Carbs	59.66g	18%
Sugars	52.1g	191%
Dietary Fiber	5.54g	20%
Protein	4.59g	8%
Iron	1.1mg	6%
Calcium	73.3mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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