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Warm Corn and Shiitake Frisee Salad (Ming Tsai) Recipe

Warm Corn and Shiitake Frisee Salad (Ming Tsai) Recipe

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Warm Corn and Shiitake Frisee Salad (Ming Tsai)

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Ingredients:

Serving

2 tbsp pommery mustard, whole grain
2 large shallots, roughly chopped
1 tbsp soy sauce
1 tbsp rice wine vinegar
1 cup canola oil plus 1 tbsp
1/2 tbsp minced garlic
2 cups sliced shiitakes
4 ears corn, shucked and corn taken off of the cob
2 small heads frisee , picked and washed
salt and black pepper to taste

Directions:

In a tall cup (using a hand blender) or blender cup, add mustard, shallots, soy and vinegar. Blend and drizzle in 1 cup of oil to emulsify. Season with pepper and a little salt. Check for seasoning. Set aside at room temperature. Using a hot non-stick pan, coat with remaining oil and saute garlic for 2 minutes. Add shiitakes and cook until soft, about 4 minutes. Add corn and saute for 3 minutes. Deglaze with vinaigrette and just heat. In a large bowl, place frisee and pour hot vinaigrette over. Mix well and serve immediately.
PLATING Place in a large salad bowl and garnish with fresh cracked black pepper.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2630.97 Kcal (11015 kJ)
Calories from fat	1994.78 Kcal
		% Daily Value*
Total Fat	221.64g	341%
Sodium	1141mg	48%
Potassium	3467.54mg	74%
Total Carbs	154.99g	52%
Sugars	44.67g	179%
Dietary Fiber	34.26g	137%
Protein	31.5g	63%
Vitamin C	50.5mg	84%
Iron	7mg	39%
Calcium	138.9mg	14%

Amount Per 100 g
Calories	189.52 Kcal (793 kJ)
Calories from fat	143.7 Kcal
		% Daily Value*
Total Fat	15.97g	341%
Sodium	82.19mg	48%
Potassium	249.79mg	74%
Total Carbs	11.16g	52%
Sugars	3.22g	179%
Dietary Fiber	2.47g	137%
Protein	2.27g	63%
Vitamin C	3.6mg	84%
Iron	0.5mg	39%
Calcium	10mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

70.3

Points
74

PointsPlus

Good Points

saturated fat free,
low sodium,
cholesterol free

Bad Points

High in Sodium,
High in Total Fat

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