Warm Broccoli N Cheddar Dip Recipe

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Warm Broccoli N Cheddar Dip
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Ingredients:

Directions:

  1. Preheat oven to 350°. In 1-quart casserole, combine Lipton® Recipe Secrets® Vegetable Soup Mix, sour cream, broccoli and 3/4 cup cheese. Sprinkle with remaining 1/4 cup cheese.
  2. Bake 30 minutes or until heated through. Serve with your favorite dippers.
  3. ****Also terrific with Lipton® Recipe Secrets® Savory Herb with Garlic Soup Mix or Lipton® Recipe Secrets® Golden Onion Soup Mix.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 167.83 Kcal (703 kJ)
Calories from fat 121.62 Kcal
% Daily Value*
Total Fat 13.51g 21%
Cholesterol 43mg 14%
Sodium 243.72mg 10%
Potassium 77.11mg 2%
Total Carbs 1.51g 1%
Sugars 0.47g 2%
Dietary Fiber 0.28g 1%
Protein 10.11g 20%
Vitamin C 5.4mg 9%
Iron 0.5mg 3%
Calcium 291.2mg 29%
Amount Per 100 g
Calories 296 Kcal (1239 kJ)
Calories from fat 214.5 Kcal
% Daily Value*
Total Fat 23.83g 21%
Cholesterol 75.83mg 14%
Sodium 429.83mg 10%
Potassium 136mg 2%
Total Carbs 2.67g 1%
Sugars 0.83g 2%
Dietary Fiber 0.5g 1%
Protein 17.83g 20%
Vitamin C 9.5mg 9%
Iron 0.8mg 3%
Calcium 513.5mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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