Warm Anchovy Dip Recipe

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Ingredients:

Serving

Directions:

In a bowl combine anchovies, oil, mustard, garlic, honey and vinegar and heat over simmering water in a double boiler, stirring until anchovies are dissolved, about 20 minutes.
Serve immediately or cover and refrigerate up to 3 days. Reheat before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	165.27 Kcal (692 kJ)
Calories from fat	128.87 Kcal
		% Daily Value*
Total Fat	14.32g	22%
Cholesterol	23.66mg	8%
Sodium	59.34mg	2%
Potassium	154.66mg	3%
Total Carbs	1.18g	0%
Sugars	0.97g	4%
Dietary Fiber	0.03g	0%
Protein	7.95g	16%
Vitamin C	0.2mg	0%
Iron	1.2mg	7%
Calcium	59.4mg	6%

Amount Per 100 g
Calories	300.33 Kcal (1257 kJ)
Calories from fat	234.19 Kcal
		% Daily Value*
Total Fat	26.02g	22%
Cholesterol	42.99mg	8%
Sodium	107.83mg	2%
Potassium	281.04mg	3%
Total Carbs	2.14g	0%
Sugars	1.76g	4%
Dietary Fiber	0.06g	0%
Protein	14.44g	16%
Vitamin C	0.3mg	0%
Iron	2.2mg	7%
Calcium	107.9mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.5

Points
5

PointsPlus

Good Points

saturated fat free,
low sodium

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