Wareneki (Fruit Pockets) Recipe

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Wareneki (Fruit Pockets)
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Ingredients
7
Count
Nutrition
1233
Calories
Total time
35
Minutes
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Ingredients:

  • 1 1/2 cups blueberries , my mom often used plums
  • 2 tsp flour
  • 1 cup milk
  • 2 eggs
  • 4 3/4 cups flour
  • 1 tsp salt

Directions:

  1. For Filling: Combine ingredients and set aside. Add more sugar if fruit is not sweet and add more flour if fruit is juicy.
  2. For Dough: Sift flour and salt into mixing bowl, put in eggs and milk, making a medium soft dough.
  3. Roll out fairly thin and cut with a circle cutter or glass.
  4. Place 1 tsp filling into each circle and seal edges, so that no juices escape during cooking. For best results, chill the completed parcels in the fridge for 1 hour.
  5. Drop them one by one into a pot of boiling water. Cook for 10-15 minutes or until they rise to the surface.
  6. **For OAMC: freeze in single layer on a cookie sheet until firm. Transfer to a labeled ziploc bag and freeze. To serve: Cook as directed but cook for 20-25 minutes.**.
  7. Best with cream gravy: 1/2 cup cream, 1 tsp flour, 1 tbsp butter. Combine in small sauce pan and heat until slightly thickened.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1233.19 Kcal (5163 kJ)
Calories from fat 351.41 Kcal
% Daily Value*
Total Fat 39.05g 60%
Cholesterol 83.07mg 28%
Sodium 4635.3mg 193%
Potassium 520.3mg 11%
Total Carbs 193.61g 65%
Sugars 12.53g 50%
Dietary Fiber 20.95g 84%
Protein 27.93g 56%
Vitamin C 5.6mg 9%
Iron 11.8mg 65%
Calcium 620.8mg 62%
Amount Per 100 g
Calories 288.35 Kcal (1207 kJ)
Calories from fat 82.17 Kcal
% Daily Value*
Total Fat 9.13g 60%
Cholesterol 19.42mg 28%
Sodium 1083.83mg 193%
Potassium 121.66mg 11%
Total Carbs 45.27g 65%
Sugars 2.93g 50%
Dietary Fiber 4.9g 84%
Protein 6.53g 56%
Vitamin C 1.3mg 9%
Iron 2.8mg 65%
Calcium 145.2mg 62%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27.1
    Points
  • 32
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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