Directions:
- Preheat the oven to 450 F.
- Place the turkey breast, skin side up, in a 13 x 9 baking pan.
- Sprinkle with the thyme and rosemary.
- Roast, uncovered, for about 25 minutes.
- Remove from the oven, drain off and discard any fats and juices.
- Reduce the oven temperature to 350 F.
- Arrange the onion, pepper, carrots, dried fruit, sweet potato and pineapple chunks around the turkey.
- Mix together the reserved pineapple juice, brown sugar, ketchup and red wine.
- Pour over and around turkey.
- Cover pan loosely with foil.
- Return to the oven and bake 1 hour longer.
- Remove the foil and continue baking 20 to 30 minutes, basting occasionally with the pan juices, until the sauce has thickened and the turkey is cooked through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 284.56 Kcal (1191 kJ) | ||
| Calories from fat | 41.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.64g | 7% | |
|---|---|---|---|
| Cholesterol | 56.69mg | 19% | |
| Sodium | 1179.42mg | 49% | |
| Potassium | 1056.34mg | 22% | |
| Total Carbs | 36.61g | 12% | |
| Sugars | 13.08g | 52% | |
| Dietary Fiber | 4.31g | 17% | |
| Protein | 20.56g | 41% | |
| Vitamin C | 83.4mg | 139% | |
| Vitamin A | 0.8mg | 26% | |
| Iron | 0.5mg | 3% | |
| Calcium | 132.7mg | 13% | |
| Amount Per 100 g | |||
| Calories | 87.92 Kcal (368 kJ) | ||
| Calories from fat | 12.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.43g | 7% | |
|---|---|---|---|
| Cholesterol | 17.51mg | 19% | |
| Sodium | 364.4mg | 49% | |
| Potassium | 326.37mg | 22% | |
| Total Carbs | 11.31g | 12% | |
| Sugars | 4.04g | 52% | |
| Dietary Fiber | 1.33g | 17% | |
| Protein | 6.35g | 41% | |
| Vitamin C | 25.8mg | 139% | |
| Vitamin A | 0.2mg | 26% | |
| Iron | 0.2mg | 3% | |
| Calcium | 41mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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