Walter's Chili Recipe

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Ingredients:

Serving

1 lb ground beef, browned and drained of fat
1 lb beef stew meat, cut small browned and drained of fat (bite-size)
1 lb andouille sausage, cooked
15 oz canned black beans
15 oz canned pinto beans
28 oz canned stewed tomatoes
10 1/2 oz condensed tomato soup
1/4 cup water
1 small onion, diced
1 large green pepper, diced
1 tsp garlic powder
1 tbsp chili powder
1/2 tsp salt
1/2 tsp crushed red pepper flakes (hot )
1/4 tsp black pepper
1 dash pepper sauce
1 1/4 oz tex-mex seasoning

Directions:

Combine all ingredients in crockpot; mix well. Cover and cook chili on low about 8 hours, or until the beef chunks are very tender and fall apart easily. Add more water if you like your chili thinner. Add pepper sauce to your liking.
Serve chili recipe with hot cornbread or oyster crackers - delicious! Enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	604.9 Kcal (2533 kJ)
Calories from fat	277.32 Kcal
		% Daily Value*
Total Fat	30.81g	47%
Cholesterol	129.25mg	43%
Sodium	1756.85mg	73%
Potassium	1069.41mg	23%
Total Carbs	36.01g	12%
Sugars	10.33g	41%
Dietary Fiber	9.9g	40%
Protein	44.77g	90%
Vitamin C	32.3mg	54%
Iron	4.9mg	27%
Calcium	120.5mg	12%

Amount Per 100 g
Calories	132.67 Kcal (555 kJ)
Calories from fat	60.82 Kcal
		% Daily Value*
Total Fat	6.76g	47%
Cholesterol	28.35mg	43%
Sodium	385.31mg	73%
Potassium	234.54mg	23%
Total Carbs	7.9g	12%
Sugars	2.27g	41%
Dietary Fiber	2.17g	40%
Protein	9.82g	90%
Vitamin C	7.1mg	54%
Iron	1.1mg	27%
Calcium	26.4mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

13.9

Points
15

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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