Amount Per 1 Serving
Calories	2239.11 Kcal (9375 kJ)
Calories from fat	1281.99 Kcal
		% Daily Value*
Total Fat	142.44g	219%
Cholesterol	243.76mg	81%
Sodium	375.51mg	16%
Potassium	895.81mg	19%
Total Carbs	230.48g	77%
Sugars	137.23g	549%
Dietary Fiber	13.33g	53%
Protein	28.84g	58%
Vitamin C	1.3mg	2%
Vitamin A	1.1mg	38%
Iron	7mg	39%
Calcium	229.6mg	23%

Amount Per 100 g
Calories	511.42 Kcal (2141 kJ)
Calories from fat	292.81 Kcal
		% Daily Value*
Total Fat	32.53g	219%
Cholesterol	55.67mg	81%
Sodium	85.77mg	16%
Potassium	204.6mg	19%
Total Carbs	52.64g	77%
Sugars	31.34g	549%
Dietary Fiber	3.04g	53%
Protein	6.59g	58%
Vitamin C	0.3mg	2%
Vitamin A	0.3mg	38%
Iron	1.6mg	39%
Calcium	52.4mg	23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

55.9

Points
63

PointsPlus

Good Points

saturated fat free,
low sodium,
good source of fiber

Bad Points

High in Sugar,
High in Total Fat

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