Directions:
- Preaheat oven to 350°F.
- Combine all dry ingredients in a large bowl. Break up any clumps of sugar with your finger tips and work the ingredients to mix them.
- Add melted butter and egg and work with fingers (I used one hand so I wouldn't get both gunky) to combine well.
- Press half of dough in a foil-lined 15 X 10 inch pan, working well into edges and pressing down to compact.
- Spread out jam of your choosing to within 1/2 inch of edges of pan - do not be tempted to use more jam than called for, the bars will be too sweet.
- Take handfuls of remaining dough mixture and crumble it over pan, distributing evenly. Press down with palms of hand to compact - but not too hard.
- Bake until golden-brown. 50 minutes in my oven (and to my taste).
- Cool completely before cutting. Cut lengthwise into 4 even rows and crosswise into 6.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 475.47 Kcal (1991 kJ) | ||
| Calories from fat | 169.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.79g | 29% | |
|---|---|---|---|
| Cholesterol | 38.23mg | 13% | |
| Sodium | 149.45mg | 6% | |
| Potassium | 182.81mg | 4% | |
| Total Carbs | 73.2g | 24% | |
| Sugars | 39.27g | 157% | |
| Dietary Fiber | 3.03g | 12% | |
| Protein | 5.48g | 11% | |
| Vitamin C | 3.2mg | 5% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.3mg | 7% | |
| Calcium | 43.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 400.43 Kcal (1677 kJ) | ||
| Calories from fat | 142.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.83g | 29% | |
|---|---|---|---|
| Cholesterol | 32.19mg | 13% | |
| Sodium | 125.86mg | 6% | |
| Potassium | 153.96mg | 4% | |
| Total Carbs | 61.65g | 24% | |
| Sugars | 33.07g | 157% | |
| Dietary Fiber | 2.55g | 12% | |
| Protein | 4.61g | 11% | |
| Vitamin C | 2.7mg | 5% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.1mg | 7% | |
| Calcium | 36.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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