Walnut-Honey-Rum Tart Recipe

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Walnut-Honey-Rum Tart
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Ingredients:

  • 1 cup honey
  • 1/3 cup rum
  • 2 1/2 cups chopped walnuts
  • 1 (9 inch) unbaked pie crust

Directions:

  1. Preheat the oven to 350 degrees F (175 degrees C).
  2. In a medium bowl, stir together the honey, rum and walnuts until well blended. Pour into the unbaked pie crust.
  3. Bake for 25 minutes, or until filling is set and edges are golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 505.13 Kcal (2115 kJ)
Calories from fat 275.08 Kcal
% Daily Value*
Total Fat 30.56g 47%
Sodium 119.45mg 5%
Potassium 240.82mg 5%
Total Carbs 48.84g 16%
Sugars 35.14g 141%
Dietary Fiber 3.46g 14%
Protein 10.83g 22%
Vitamin C 1.2mg 2%
Iron 1.9mg 11%
Calcium 28.6mg 3%
Amount Per 100 g
Calories 439.81 Kcal (1841 kJ)
Calories from fat 239.5 Kcal
% Daily Value*
Total Fat 26.61g 47%
Sodium 104mg 5%
Potassium 209.68mg 5%
Total Carbs 42.52g 16%
Sugars 30.59g 141%
Dietary Fiber 3.01g 14%
Protein 9.43g 22%
Vitamin C 1mg 2%
Iron 1.7mg 11%
Calcium 24.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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