Walnut Brownies Recipe

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Walnut Brownies
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Ingredients
8
Count
Nutrition
2200
Calories
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Ingredients:

Directions:

  1. Preheat oven to 300 degrees F (175 degrees C). Grease an 8-inch square baking pan.
  2. Melt the butter or margarine over low heat. Pour into large mixing bowl and stir in carob powder, sugar, salt, flour, and vanilla. Mix in egg whites and walnuts. Spread the dough evenly into the baking pan.
  3. Bake for 30 minutes. Let cool in pan for 10-15 minutes before cutting.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2200.05 Kcal (9211 kJ)
Calories from fat 1083.08 Kcal
% Daily Value*
Total Fat 120.34g 185%
Cholesterol 122.01mg 41%
Sodium 778.24mg 32%
Potassium 931.66mg 20%
Total Carbs 248.71g 83%
Sugars 120.6g 482%
Dietary Fiber 16.39g 66%
Protein 45.52g 91%
Vitamin C 2.5mg 4%
Vitamin A 0.6mg 19%
Iron 8mg 44%
Calcium 129.4mg 13%
Amount Per 100 g
Calories 429.57 Kcal (1799 kJ)
Calories from fat 211.48 Kcal
% Daily Value*
Total Fat 23.5g 185%
Cholesterol 23.82mg 41%
Sodium 151.96mg 32%
Potassium 181.91mg 20%
Total Carbs 48.56g 83%
Sugars 23.55g 482%
Dietary Fiber 3.2g 66%
Protein 8.89g 91%
Vitamin C 0.5mg 4%
Vitamin A 0.1mg 19%
Iron 1.6mg 44%
Calcium 25.3mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 53.2
    Points
  • 61
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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