Directions:
- You can either use tomato Puree or Tomato sauce. You should puree the onions, but the recipe is good with them minced as well.
- Sautee the onions in the vegetable oil, then mix all ingredients and simmer 3-4 hours.
- You can Put it up in canning jars, process for 30 minutes and this will keep for up to 1 year.
- Yummy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 256.45 Kcal (1074 kJ) | ||
| Calories from fat | 123.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.69g | 21% | |
|---|---|---|---|
| Sodium | 2009.32mg | 84% | |
| Potassium | 793.94mg | 17% | |
| Total Carbs | 33.38g | 11% | |
| Sugars | 24.52g | 98% | |
| Dietary Fiber | 3.89g | 16% | |
| Protein | 3.5g | 7% | |
| Vitamin C | 19.9mg | 33% | |
| Iron | 0.5mg | 3% | |
| Calcium | 60mg | 6% | |
| Amount Per 100 g | |||
| Calories | 98.64 Kcal (413 kJ) | ||
| Calories from fat | 47.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.27g | 21% | |
|---|---|---|---|
| Sodium | 772.88mg | 84% | |
| Potassium | 305.39mg | 17% | |
| Total Carbs | 12.84g | 11% | |
| Sugars | 9.43g | 98% | |
| Dietary Fiber | 1.5g | 16% | |
| Protein | 1.35g | 7% | |
| Vitamin C | 7.7mg | 33% | |
| Iron | 0.2mg | 3% | |
| Calcium | 23.1mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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