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Walleye Pike Sandwiches with Cambridge Sauce (Emeril Lagasse) Recipe

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Walleye Pike Sandwiches with Cambridge Sauce (Emeril Lagasse)
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Ingredients
29
Count
Nutrition
943
Calories
Total time
43
Minutes
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Ingredients:

Directions:

  1. Place the fish fillets in the egg and buttermilk mixture.
  2. Place vegetable oil in a deep saute pan to come no more than 1/3 up the side of the pan. Heat until a deep fat fry thermometer registers 350 degrees. Meanwhile, in a shallow bowl combine the flour and cornmeal, and season with the Essence. Coat the fish fillets with the flour mixture. Carefully drop the fish fillets into the saute pan and fry until golden, about 8 minutes. Meanwhile, spread the bread slices with a generous coating of the Cambridge Sauce. Remove the fish from the pan and drain on paper towels. Place each piece on a slice of bread and top with another slice. Garnish with the pickles.
  3. Essence (Emeril's Creole Seasoning):
  4. Combine all ingredients thoroughly and store in an airtight jar or container.
  5. Yield: about 2/3 cup
  6. Cambridge Sauce:
  7. In a small bowl combine egg, anchovy fillets, capers, chopped herbs, Dijon mustard, vinegar, and cayenne. Adjust flavorings with salt and pepper. Stir and mash together thoroughly. Then gradually add the oil and incorporate completely. You should end up with a mayonnaise type consistency.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 942.75 Kcal (3947 kJ)
Calories from fat 607.61 Kcal
% Daily Value*
Total Fat 67.51g 104%
Cholesterol 174.16mg 58%
Sodium 8061.87mg 336%
Potassium 858.17mg 18%
Total Carbs 69.84g 23%
Sugars 2.95g 12%
Dietary Fiber 13.63g 55%
Protein 22.66g 45%
Vitamin C 5mg 8%
Vitamin A 0.2mg 8%
Iron 9.1mg 51%
Calcium 264.4mg 26%
Amount Per 100 g
Calories 313.08 Kcal (1311 kJ)
Calories from fat 201.78 Kcal
% Daily Value*
Total Fat 22.42g 104%
Cholesterol 57.84mg 58%
Sodium 2677.26mg 336%
Potassium 284.99mg 18%
Total Carbs 23.19g 23%
Sugars 0.98g 12%
Dietary Fiber 4.53g 55%
Protein 7.53g 45%
Vitamin C 1.6mg 8%
Vitamin A 0.1mg 8%
Iron 3mg 51%
Calcium 87.8mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.7
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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