Amount Per 1 Serving
Calories	460.51 Kcal (1928 kJ)
Calories from fat	326.34 Kcal
		% Daily Value*
Total Fat	36.26g	56%
Cholesterol	31.08mg	10%
Sodium	247.72mg	10%
Potassium	388.64mg	8%
Total Carbs	26.85g	9%
Sugars	20.5g	82%
Dietary Fiber	3.98g	16%
Protein	13.45g	27%
Vitamin C	4.8mg	8%
Iron	2mg	11%
Calcium	312.3mg	31%

Amount Per 100 g
Calories	209.04 Kcal (875 kJ)
Calories from fat	148.13 Kcal
		% Daily Value*
Total Fat	16.46g	56%
Cholesterol	14.11mg	10%
Sodium	112.45mg	10%
Potassium	176.41mg	8%
Total Carbs	12.19g	9%
Sugars	9.31g	82%
Dietary Fiber	1.81g	16%
Protein	6.11g	27%
Vitamin C	2.2mg	8%
Iron	0.9mg	11%
Calcium	141.7mg	31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

11.4

Points
13

PointsPlus

Good Points

saturated fat free,
low sodium,
low cholesterol

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