Directions:
- Rinse and dry chicken, sprinkle with salt and pepper.
- In a frypan combine apple juice and bouillon granules.
- Bring to boil, add chicken.
- Reduce heat.
- Cover and simmer for 5 minutes.
- Turn chicken.
- Add apples, celery, onions and raisins.
- Cover and simmer 5 minutes or until chicken is tender and no longer pink.
- Remove chicken and slice, top with apple slices, cover.
- Stir together cornstarch, nutmeg and 2 tablespoons cold water.
- Add to frypan, cook and stir until bubbly, cook, stirring for another 2 minutes.
- Pour over chicken.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 313.94 Kcal (1314 kJ) | ||
| Calories from fat | 64.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.22g | 11% | |
|---|---|---|---|
| Cholesterol | 139.27mg | 46% | |
| Sodium | 830.36mg | 35% | |
| Potassium | 819.75mg | 17% | |
| Total Carbs | 17.62g | 6% | |
| Sugars | 8.59g | 34% | |
| Dietary Fiber | 2.12g | 8% | |
| Protein | 47.51g | 95% | |
| Vitamin C | 7.5mg | 13% | |
| Iron | 0.2mg | 1% | |
| Calcium | 21.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 93.47 Kcal (391 kJ) | ||
| Calories from fat | 19.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.15g | 11% | |
|---|---|---|---|
| Cholesterol | 41.46mg | 46% | |
| Sodium | 247.21mg | 35% | |
| Potassium | 244.06mg | 17% | |
| Total Carbs | 5.25g | 6% | |
| Sugars | 2.56g | 34% | |
| Dietary Fiber | 0.63g | 8% | |
| Protein | 14.15g | 95% | |
| Vitamin C | 2.2mg | 13% | |
| Iron | 0.1mg | 1% | |
| Calcium | 6.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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