Waikiki Banana Bars Recipe

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Waikiki Banana Bars
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Ingredients
11
Count
Nutrition
187
Calories
Total time
65
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350°.
  2. Cream shortening and brown sugar.
  3. Add extracts and banana, beating well.
  4. Sift flour, salt and baking powder; add to wet mixture.
  5. Stir in nuts.
  6. Pour into well-greased 11 X 7-inch baking pan.
  7. Bake for 30 to 35 minutes.
  8. While still warm, cut into bars and remove from pan.
  9. Mix: 1/3 cup powdered sugar and 1 tsp cinnamon.
  10. Gently roll bars in mixture while slightly warm.
  11. Store in airtight container.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 187.41 Kcal (785 kJ)
Calories from fat 81.3 Kcal
% Daily Value*
Total Fat 9.03g 14%
Sodium 294.78mg 12%
Potassium 294.86mg 6%
Total Carbs 26.43g 9%
Sugars 20.65g 83%
Dietary Fiber 0.69g 3%
Protein 1.38g 3%
Vitamin C 1.3mg 2%
Iron 0.4mg 2%
Calcium 39.5mg 4%
Amount Per 100 g
Calories 373.59 Kcal (1564 kJ)
Calories from fat 162.06 Kcal
% Daily Value*
Total Fat 18.01g 14%
Sodium 587.63mg 12%
Potassium 587.79mg 6%
Total Carbs 52.68g 9%
Sugars 41.17g 83%
Dietary Fiber 1.37g 3%
Protein 2.75g 3%
Vitamin C 2.6mg 2%
Iron 0.9mg 2%
Calcium 78.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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