Wahine (Pineapple Punch) Recipe

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Wahine (Pineapple Punch)
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Ingredients:

Directions:

  1. Blend cracked ice in a blender until finely crushed, then blend in remaining ingredients. Pour into 2 (12-ounce) glasses halfway filled with ice..
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1069.71 Kcal (4479 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 10.06mg 0%
Potassium 127.16mg 3%
Total Carbs 10.84g 4%
Sugars 10.23g 41%
Dietary Fiber 0.22g 1%
Protein 0.22g 0%
Vitamin C 15.3mg 25%
Iron 0.2mg 1%
Calcium 13.2mg 1%
Amount Per 100 g
Calories 177.76 Kcal (744 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.67mg 0%
Potassium 21.13mg 3%
Total Carbs 1.8g 4%
Sugars 1.7g 41%
Dietary Fiber 0.04g 1%
Protein 0.04g 0%
Vitamin C 2.5mg 25%
Calcium 2.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.3
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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