Wagyu Two Ways Recipe

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Ingredients:

Serving

4 pieces wagyu, 2-inches long and 1/4-inch thick
2 cups rice
1/2 cinnamon stick
1/2 piece star anise
1 piece dry citrus peel
1 tbsp oyster sauce
1 tbsp toban jan
2 tbsp soy sauce
1 tbsp fermented sweet rice, strained
1 tbsp sake/ shaoxing wine mix 50/50
drizzle of sesame oil
1 pinch chicken bouillon
4 oz filet of wagyu
grated fresh wasabi
soy sauce

Directions:

Rice:
Wash rice, soak in water for 30 minutes, remove rice and dry. Toast rice in a pan over medium heat with spices until rice is dry. Process in a blender until rice is 1/3 its original size.
Marinade:
Marinate beef 20 to 30 minutes in sauce. Coat beef all over with rice mix, drizzle with a little oil and steam approx 20 to 30 minutes.
Steak with Fresh Wasabi and Soy Sauce:
In a cast iron pan, roast filet until desired temperature, basting with butter. Remove from heat and rest the steak approximately 10 minutes, slice and season with fresh wasabi and soy sauce on the side.
Prep Time: 30 minutes

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2141.28 Kcal (8965 kJ)
Calories from fat	35.42 Kcal
		% Daily Value*
Total Fat	3.94g	6%
Cholesterol	0.03mg	0%
Sodium	3365.22mg	140%
Potassium	2084.6mg	44%
Total Carbs	484.6g	162%
Sugars	123.43g	494%
Dietary Fiber	4.26g	17%
Protein	36.32g	73%
Vitamin C	401.9mg	670%
Iron	33.2mg	185%
Calcium	154.3mg	15%

Amount Per 100 g
Calories	238.7 Kcal (999 kJ)
Calories from fat	3.95 Kcal
		% Daily Value*
Total Fat	0.44g	6%
Cholesterol	0mg	0%
Sodium	375.14mg	140%
Potassium	232.38mg	44%
Total Carbs	54.02g	162%
Sugars	13.76g	494%
Dietary Fiber	0.47g	17%
Protein	4.05g	73%
Vitamin C	44.8mg	670%
Iron	3.7mg	185%
Calcium	17.2mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

42.4

Points
57

PointsPlus

Good Points

fat free,
saturated fat free,
cholesterol free

Bad Points

High in Sodium,
High in Sugar

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