Waffles With Pear-Cherry Compote (Food Network Kitchens) Recipe

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Waffles With Pear-Cherry Compote (Food Network Kitchens)
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Ingredients
23
Count
Nutrition
761
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Make the creamy topping: Combine the cottage cheese, sugar, milk and vanilla in a food processor and puree until smooth. Cover and refrigerate until ready to serve.
  2. Make the compote: Melt the butter in a saucepan over medium heat. Add the pears and cook until the edges brown, about 2 minutes. Add the dried cherries, orange juice, sugar and 1/3 cup water. Bring to a simmer and cook until syrupy, about 5 minutes; set aside.
  3. Make the waffles: Preheat the oven to 250 degrees F. Whisk the flour, oats, sugar, baking powder, baking soda, ginger and salt in a large bowl. Whisk the milk, cottage cheese, eggs, vanilla and orange zest in another bowl (it will be lumpy), then whisk into the flour mixture until just combined. Whisk in the melted butter.
  4. Preheat a waffle iron and spray with cooking spray. Ladle in some batter (about 1/2 cup, depending on your waffle iron) and cook until crisp. Transfer to a baking sheet and keep warm in the oven; repeat with the remaining batter. Top the waffles with the creamy topping and compote.
  5. Photographs by Kang Kim
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 761.1 Kcal (3187 kJ)
Calories from fat 205.94 Kcal
% Daily Value*
Total Fat 22.88g 35%
Cholesterol 150.14mg 50%
Sodium 658.19mg 27%
Potassium 685.82mg 15%
Total Carbs 113.18g 38%
Sugars 28.8g 115%
Dietary Fiber 6.92g 28%
Protein 26.29g 53%
Vitamin C 6.3mg 11%
Vitamin A 0.1mg 5%
Iron 2.2mg 12%
Calcium 336.2mg 34%
Amount Per 100 g
Calories 158.11 Kcal (662 kJ)
Calories from fat 42.78 Kcal
% Daily Value*
Total Fat 4.75g 35%
Cholesterol 31.19mg 50%
Sodium 136.73mg 27%
Potassium 142.47mg 15%
Total Carbs 23.51g 38%
Sugars 5.98g 115%
Dietary Fiber 1.44g 28%
Protein 5.46g 53%
Vitamin C 1.3mg 11%
Iron 0.4mg 12%
Calcium 69.8mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.3
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium

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