Wacky Ingredients But Oh So Good Pork Chops With S... Recipe

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Wacky Ingredients But Oh So Good Pork Chops With S...
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Ingredients
17
Count
Nutrition
428
Calories
Total time
60
Minutes
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Ingredients:

  • 4 pork chops (1 or more per person depending upon hunger-meter and size of pork chop) (can be bone in, or boneless )
  • 3/4 cup flour
  • for sauce: here goes anything wacky in your fridge
  • 5 tbsp ketchup
  • 5 tbsp grape jelly
  • 3 tbsp mustard
  • 1 tbsp dry mustard
  • 2 tbsp herbes de province
  • (if you don'tsp have herbs de province then add 1/2 tsp dried time, 1/2 tsp dried tarragon, 1/4 tsp rosemary and up your pepper)
  • 1/2 to 1 cup water
  • 1/2 cup red wine (optional)
  • 2 tbsp olive oil & 1 tbsp butter
  • equipment needed: deep skillet with lid, 2 bowls: 1 for sauce and 1 for mixing up season flour.

Directions:

  1. Take pork cops out of fridge, let come to room temperature and sprinkle generously on both sides with salt and ground pepper - set aside for now.
  2. Take one bowl, add dry mustard and a dash of salt and pepper to 3/4 cup of flour and mix till incorporated. This is to be used to dredge your pork cops in.
  3. With other bowl, add ketchup, grape jelly, soy sauce, wet mustard, worcestershire sauce, minced garlic and all herbs as listed.
  4. Add 1/2 cup water to sauce and mix till blended well. It maybe that some of the jelly didn't break down - that's ok, it will while cooking.
  5. Grab the heavy-duty skillet of yours, turn on the heat to a medium-high beneath the skillet and let get quite hot.
  6. While skillet is getting hot, grab those pork chops and dredge in seasoned flour, shake off excess.
  7. Put olive oil in skillet first, then add butter. If pan is ready, place pork chops into skillet.
  8. Do not move, (no, not you, the pork chops of course, let them get caramelized on one side - it may take up to five minutes)
  9. Turn pork chops over and let them brown for three minutes.
  10. Take 1/2 cup of wine and carefully pour into skillet to deglaze. If not using the red wine (or instead simply drinking it, just skip this step and go to next - no one will know)
  11. Then add sauce from bowl directly into skillet, turn down the heat from under skillet to be on low heat and let simmer at least 45 minutes
  12. Put lid on skillet while your dish simmers. This dish only gets better as the more time you simmer the dish, the more tender your pork will be. I usually let it simmer for 1.5 hours.
  13. When ready, serve over egg noodles (1st choice) or penne (2nd choice) or rice. Reserve sauce for when you may reheat dish for the next day - delicioso!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 428.15 Kcal (1793 kJ)
Calories from fat 173.79 Kcal
% Daily Value*
Total Fat 19.31g 30%
Sodium 1399.17mg 58%
Potassium 211.65mg 5%
Total Carbs 52.63g 18%
Sugars 8.96g 36%
Dietary Fiber 4.46g 18%
Protein 5.99g 12%
Vitamin C 6.4mg 11%
Iron 3mg 16%
Calcium 122.5mg 12%
Amount Per 100 g
Calories 199.37 Kcal (835 kJ)
Calories from fat 80.93 Kcal
% Daily Value*
Total Fat 8.99g 30%
Sodium 651.54mg 58%
Potassium 98.56mg 5%
Total Carbs 24.51g 18%
Sugars 4.17g 36%
Dietary Fiber 2.08g 18%
Protein 2.79g 12%
Vitamin C 3mg 11%
Iron 1.4mg 16%
Calcium 57.1mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.4
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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