Amount Per 1 Serving
Calories	693.14 Kcal (2902 kJ)
Calories from fat	271 Kcal
		% Daily Value*
Total Fat	30.11g	46%
Sodium	1932.83mg	81%
Potassium	217.59mg	5%
Total Carbs	98.45g	33%
Sugars	39.3g	157%
Dietary Fiber	6.8g	27%
Protein	8.13g	16%
Iron	3.7mg	21%
Calcium	192.3mg	19%

Amount Per 100 g
Calories	318.8 Kcal (1335 kJ)
Calories from fat	124.64 Kcal
		% Daily Value*
Total Fat	13.85g	46%
Sodium	888.97mg	81%
Potassium	100.08mg	5%
Total Carbs	45.28g	33%
Sugars	18.07g	157%
Dietary Fiber	3.13g	27%
Protein	3.74g	16%
Iron	1.7mg	21%
Calcium	88.5mg	19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

15.6

Points
19

PointsPlus

Good Points

saturated fat free,
cholesterol free,
good source of fiber

Bad Points

High in Sodium

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