Directions:
- Place all ingredients except the tomatoes in food processor, add enough tomatoes to make it blend well. Chop it up fine. Pour it all in a large Tupperware container. Add the rest of the tomatoes, after mashing them up by hand to get the desired consistency. Stir well. This recipe makes a couple of quarts. It lasts me about a week. It keeps well for that long in the refrigerator.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 44.66 Kcal (187 kJ) | ||
| Calories from fat | 1.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.12g | 0% | |
|---|---|---|---|
| Sodium | 305.74mg | 13% | |
| Potassium | 367.81mg | 8% | |
| Total Carbs | 9.42g | 3% | |
| Sugars | 5.76g | 23% | |
| Dietary Fiber | 2.94g | 12% | |
| Protein | 1.93g | 4% | |
| Vitamin C | 79.7mg | 133% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 12.9mg | 71% | |
| Calcium | 24.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 26.33 Kcal (110 kJ) | ||
| Calories from fat | 0.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.07g | 0% | |
|---|---|---|---|
| Sodium | 180.27mg | 13% | |
| Potassium | 216.86mg | 8% | |
| Total Carbs | 5.56g | 3% | |
| Sugars | 3.4g | 23% | |
| Dietary Fiber | 1.74g | 12% | |
| Protein | 1.14g | 4% | |
| Vitamin C | 47mg | 133% | |
| Vitamin A | 0.4mg | 25% | |
| Iron | 7.6mg | 71% | |
| Calcium | 14.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Fresh Tomato And Avocado Soup
Tomatoes ) , chopped, Red onion, chopped and 9 more.. -
Lime-Basil Grilled Tomato Salsa
Tomatoes, Shallots, Green poblano peppers and 7 more.. -
Mexi-Italian Salsa
Roma (plum) tomatoes, chopped, Onion, chopped and 11 more.. -
Hot Chile Sauce
Italian-style diced tomatoes, Onions, Green peppers and 11 more.. -
Fresh Tomato Salad
Tomatoes, diced, Onion, chopped, Cucumber, sliced and 6 more.. -
Horiatiki (Greek Villagers Salad)
Firm tomatoes and 8 more.. -
Turkish-Style Braised Green Beans
Tomatoes, Onions, chopped, Garlic cloves, chopped and 7 more.. -
Spicy Creole Sauce
Chopped peeled cored tomatoes (about 18 medium) and 9 more.. -
Cheesy Manicotti Crepes
Diced tomatoes, undrained, Chopped onion, Tomato paste and 22 more.. -
Mexican Bean Salad
Black beans, rinsed and drained and 20 more.. -
Mexican Bean Salad
Black beans, rinsed and drained, Kidney beans, drained and 17 more.. -
Mexican Bean Salad
Black beans, rinsed and drained, Kidney beans, drained and 17 more..
Also Try
-
Spinach, Like You Have Never Had
Fresh silver beet (spinach), Onion, Garlic, Chopped bacon and 2 more.. -
Apricot Oatmeal Bars, Just Like You Remember!
Dried apricots, chopped (about 15 to 16 oz), Flour and 5 more.. -
-
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
