Vitalising Cardamom Saffron Milk or ;-) Recipe

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Vitalising Cardamom Saffron Milk or ;-)
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Ingredients
4
Count
Nutrition
40
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. Bring the milk to a boil with crushed cardamom and allow to simmer on medium heat for around 7-8 minutes.
  2. You can also microwave it for the same time.
  3. Add saffron in the last half minute.
  4. Pour into the cup, mix sugar and enjoy sip after sip!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 39.78 Kcal (167 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 2.04mg 1%
Sodium 43.25mg 2%
Potassium 161.02mg 3%
Total Carbs 6.41g 2%
Sugars 6.4g 26%
Protein 3.06g 6%
Calcium 125.6mg 13%
Amount Per 100 g
Calories 38.46 Kcal (161 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 1.97mg 1%
Sodium 41.82mg 2%
Potassium 155.7mg 3%
Total Carbs 6.2g 2%
Sugars 6.19g 26%
Protein 2.96g 6%
Calcium 121.5mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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