Vincent Price Vegetable Rice & Shellfish - Pilaf a La Valenc Recipe
Posted by
Directions:
- In a saucepan, melt the butter.
- Add the eggplant, zucchini, mushrooms, garlic, pimientos (or roasted red pepper), salt, and pepper and cook over medium heat, stirring occasionally, for 10 minutes.
- Stir in the rice, then add the broth and bring mixture to a boil.
- Reduce temperature to low, cover tightly, and cook for 30 minutes.
- While the vegetable stewed rice is cooking, scrub the shellfish (mussels, clams, oysters, or scallops) thoroughly under running water.
- Put the shellfish into a pan with the water, cover, and cook on high for 5 minutes until shells open; set aside and keep warm.
- To serve, pour the cooked vegetable rice onto a warm serving platter and top with the cooked shellfish in their shells - traditionally served with Brochette des Corsaires (Assorted Seafood on Skewers) and Scupions a la Nicoise (Squid with Tomato and Anchovies).
- Note: original recipe called for pimientos and mussels specifically.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 549.86 Kcal (2302 kJ) | ||
| Calories from fat | 291.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.39g | 50% | |
|---|---|---|---|
| Cholesterol | 103.22mg | 34% | |
| Sodium | 1617.14mg | 67% | |
| Potassium | 608.47mg | 13% | |
| Total Carbs | 47.11g | 16% | |
| Sugars | 5.49g | 22% | |
| Dietary Fiber | 2.48g | 10% | |
| Protein | 15.77g | 32% | |
| Vitamin C | 19mg | 32% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 4.6mg | 25% | |
| Calcium | 94.2mg | 9% | |
| Amount Per 100 g | |||
| Calories | 152.75 Kcal (640 kJ) | ||
| Calories from fat | 80.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9g | 50% | |
|---|---|---|---|
| Cholesterol | 28.68mg | 34% | |
| Sodium | 449.25mg | 67% | |
| Potassium | 169.04mg | 13% | |
| Total Carbs | 13.09g | 16% | |
| Sugars | 1.53g | 22% | |
| Dietary Fiber | 0.69g | 10% | |
| Protein | 4.38g | 32% | |
| Vitamin C | 5.3mg | 32% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 1.3mg | 25% | |
| Calcium | 26.2mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Louisiana Jambalaya
Fully cooked smoked sausage, halved and sliced and 17 more.. -
Roasted Gazpacho
Ripe tomatoes and 11 more.. -
Stuffed Eggplant
Eggplants (about 1-1/4 lbs. each), Olive oil and 7 more.. -
Crawfish Etouffee
Unsalted butter, Onion, chopped, Chopped celery and 16 more.. -
Eggplant and Pomegranate Salad
Eggplants, Olive oil, Onions, peeled and 7 more.. -
Zucchini & Tomato Skillet
Zucchini, trimmed and cut into 1/4 inch slices, Olive oil and 6 more.. -
Fennel Mushroom Skillet
Butter, Fennel bulb and 7 more.. -
Creamy Sauted Mushrooms
Butter, Olive oil, Diced onion, Sliced mushrooms and 6 more.. -
Quiche on the Run - for One
Frozen 3-inch pie pastry tart shells, unbaked, Butter and 8 more.. -
Pasta Primavera
Carrots , cut into thin strips, Onion, thinly sliced and 10 more.. -
Baked Halibut Steaks
Olive oil, Diced zucchini, Minced onion and 7 more.. -
Scarlett's Chicken Cacciatore
Vegetable oil and 13 more..
Also Try
-
Vincent Price Sopa Poblano - Poblano Chile Soup
Vegetable oil, Lean pork, in small cubes and 10 more.. -
-
Steak Diane from a Treasury of Great Recipes by Vincent Price
Sirloin steaks, pounded to about 1/3 inch thickness betwe... and 6 more.. -
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
