Vietnamese Steak Wraps Recipe

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Vietnamese Steak Wraps
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Ingredients:

Directions:

  1. Cut beef across the grain in thin slices; combine lemon peel, juice, 2 tablespoons sugar, sesame oil, 1 teaspoon salt and black pepper in medium bowl; add beef; toss to coat; cover and refrigerate at least 1 hour.
  2. Combine water, vinegar, remaining 4 tablespoons sugar and 1/4 teaspoon salt in small saucepan; bring to a boil; boil 5 minutes without stirring until syrupy; stir in crushed red pepper; set aside.
  3. Remove beef from marinade; discard marinade.
  4. Thread beef onto metal or wooden skewers (soak wooden skewers in hot water 30 minutes to prevent burning); grill beef over medium-hot briquette about 3 minutes per side until cooked through.
  5. Grill tortillas until hot.
  6. Place lettuce, onion, beef, mint and cilantro on tortillas; drizzle with vinegar mixture; roll tortillas to enclose filling.
  7. Note: You can also grill these under a preheated broiler or flash-fry.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 648.51 Kcal (2715 kJ)
Calories from fat 214.08 Kcal
% Daily Value*
Total Fat 23.79g 37%
Cholesterol 115.64mg 39%
Sodium 1172.51mg 49%
Potassium 1679.57mg 36%
Total Carbs 54.69g 18%
Sugars 13.36g 53%
Dietary Fiber 9.37g 37%
Protein 45.19g 90%
Vitamin C 41.8mg 70%
Vitamin A 1mg 33%
Iron 126.9mg 705%
Calcium 272.4mg 27%
Amount Per 100 g
Calories 81.08 Kcal (339 kJ)
Calories from fat 26.77 Kcal
% Daily Value*
Total Fat 2.97g 37%
Cholesterol 14.46mg 39%
Sodium 146.59mg 49%
Potassium 209.98mg 36%
Total Carbs 6.84g 18%
Sugars 1.67g 53%
Dietary Fiber 1.17g 37%
Protein 5.65g 90%
Vitamin C 5.2mg 70%
Vitamin A 0.1mg 33%
Iron 15.9mg 705%
Calcium 34.1mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.2
    Points
  • 15
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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