Vietnamese Lemongrass Porkabobs - Thit Lui Recipe

Posted by
Rate It!
Vietnamese Lemongrass Porkabobs - Thit Lui
Add your photo!
Ingredients
9
Count
Nutrition
193
Calories
Total time
15
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Slice pork into long thin slices, less than 1/4 thick.
  2. Place pork into marinade ingredients and allow to rest at least 2 hours, up to overnight.
  3. Thread the pork onto bamboo skewers that have soaked in warm water for at least 20-30 minutes.
  4. Grill over medium-hot coals or heat for about 5 minutes, or until done.
  5. Alternatively, meat can be cooked in the broiler.
  6. Serve with Nuac mam (Nuoc Cham (Vietnamese Spicy Fish Sauce)).
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 193.05 Kcal (808 kJ)
Calories from fat 34.19 Kcal
% Daily Value*
Total Fat 3.8g 6%
Cholesterol 49.9mg 17%
Sodium 521.6mg 22%
Potassium 685.81mg 15%
Total Carbs 19.56g 7%
Sugars 9.06g 36%
Dietary Fiber 3.38g 14%
Protein 20.34g 41%
Vitamin C 9.3mg 16%
Iron 2mg 11%
Calcium 50.6mg 5%
Amount Per 100 g
Calories 99.1 Kcal (415 kJ)
Calories from fat 17.55 Kcal
% Daily Value*
Total Fat 1.95g 6%
Cholesterol 25.61mg 17%
Sodium 267.76mg 22%
Potassium 352.06mg 15%
Total Carbs 10.04g 7%
Sugars 4.65g 36%
Dietary Fiber 1.73g 14%
Protein 10.44g 41%
Vitamin C 4.8mg 16%
Iron 1mg 11%
Calcium 26mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top