Vidalia Onion Pesto Recipe

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Vidalia Onion Pesto
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Ingredients:

Directions:

  1. In a large skillet, melt butter, saute onion (do not brown).
  2. In a food processor or blender, combine onions, chicken broth, almonds, cheese and 1 tablespoon oil.
  3. Process until smooth paste forms adding additional oil until desired consistency.
  4. Season to taste with salt and pepper.
  5. Sauce can be stored in refrigerator for up to 1 week.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 172.61 Kcal (723 kJ)
Calories from fat 161.25 Kcal
% Daily Value*
Total Fat 17.92g 28%
Cholesterol 16.37mg 5%
Sodium 92.57mg 4%
Potassium 78.5mg 2%
Total Carbs 1.77g 1%
Sugars 0.47g 2%
Dietary Fiber 0.91g 4%
Protein 2.45g 5%
Vitamin C 1.4mg 2%
Vitamin A 0.1mg 2%
Iron 0.3mg 2%
Calcium 38.1mg 4%
Amount Per 100 g
Calories 394.09 Kcal (1650 kJ)
Calories from fat 368.15 Kcal
% Daily Value*
Total Fat 40.91g 28%
Cholesterol 37.36mg 5%
Sodium 211.36mg 4%
Potassium 179.22mg 2%
Total Carbs 4.05g 1%
Sugars 1.06g 2%
Dietary Fiber 2.07g 4%
Protein 5.59g 5%
Vitamin C 3.1mg 2%
Vitamin A 0.2mg 2%
Iron 0.6mg 2%
Calcium 87mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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