Directions:
- Cook bacon.
- Toast bread.
- Spread Miracle Whip on toast slices.
- Sprinkle a little dried basil on the Miracle Whip on the toast slices.
- On the first slice of toast add the chicken breast slices; add lettuce on top of chicken.
- Add second piece of toast with the Miracle Whip side up; add bacon slices, add cheese slice, and add more lettuce. Top with tomatoes.
- Put third slice toast Miracle Whip side down.
- Cut sandwich in half; serve and enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 458.59 Kcal (1920 kJ) | ||
| Calories from fat | 135.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.05g | 23% | |
|---|---|---|---|
| Cholesterol | 85.12mg | 28% | |
| Sodium | 830.08mg | 35% | |
| Potassium | 408.27mg | 9% | |
| Total Carbs | 64.03g | 21% | |
| Sugars | 6.33g | 25% | |
| Dietary Fiber | 4.14g | 17% | |
| Protein | 18.34g | 37% | |
| Vitamin C | 11.3mg | 19% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 3.3mg | 19% | |
| Calcium | 280.9mg | 28% | |
| Amount Per 100 g | |||
| Calories | 208.45 Kcal (873 kJ) | ||
| Calories from fat | 61.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.84g | 23% | |
|---|---|---|---|
| Cholesterol | 38.69mg | 28% | |
| Sodium | 377.31mg | 35% | |
| Potassium | 185.58mg | 9% | |
| Total Carbs | 29.1g | 21% | |
| Sugars | 2.88g | 25% | |
| Dietary Fiber | 1.88g | 17% | |
| Protein | 8.34g | 37% | |
| Vitamin C | 5.2mg | 19% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 1.5mg | 19% | |
| Calcium | 127.7mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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