Victor's Taco Soup Recipe

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Victor's Taco Soup
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Ingredients
10
Count
Nutrition
252
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. Brown ground turkey with chopped onion in skillet, set aside.
  2. In your stockpot, add all cans without draining (DO NOT DRAIN).
  3. Slice and add tomatoes.
  4. Add taco seasoning and ranch dressing mix, mixing well.
  5. Add ground turkey and onion (previously set aside).
  6. Simmer for at least 15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 252.39 Kcal (1057 kJ)
Calories from fat 114.28 Kcal
% Daily Value*
Total Fat 12.7g 20%
Cholesterol 85.55mg 29%
Sodium 312.17mg 13%
Potassium 469.63mg 10%
Total Carbs 11.13g 4%
Sugars 3.52g 14%
Dietary Fiber 1.86g 7%
Protein 23.2g 46%
Vitamin C 19.6mg 33%
Iron 1.6mg 9%
Calcium 44.5mg 4%
Amount Per 100 g
Calories 119.97 Kcal (502 kJ)
Calories from fat 54.32 Kcal
% Daily Value*
Total Fat 6.04g 20%
Cholesterol 40.67mg 29%
Sodium 148.38mg 13%
Potassium 223.23mg 10%
Total Carbs 5.29g 4%
Sugars 1.67g 14%
Dietary Fiber 0.89g 7%
Protein 11.03g 46%
Vitamin C 9.3mg 33%
Iron 0.8mg 9%
Calcium 21.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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