Vichyssoise Recipe

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Vichyssoise
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Ingredients:

Directions:

  1. 1. In a large saucepan over medium-low heat, soften the leek in the butter until it turns translucent, about 5 minutes. Add the broth and potatoes. Bring to a boil. Cover, reduce the heat and simmer until the potatoes are tender, about 15 minutes.
  2. 2. Purée the soup in a blender until smooth. Add the cream (see garnish idea). Season with salt and pepper. Serve hot or cold in glasses or cups.
  3. 3. Garnish idea: Instead of adding the cream to the soup, whip it, top each serving with a dollop, sprinkle with pepper and serve immediately.
  4. 4. Note: If you serve the soup cold, you may need to add broth and adjust the seasoning after chilling.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 40683.79 Kcal (170335 kJ)
Calories from fat 37471.54 Kcal
% Daily Value*
Total Fat 4163.5g 6405%
Cholesterol 61.06mg 20%
Sodium 4457.63mg 186%
Potassium 4840.87mg 103%
Total Carbs 528.96g 176%
Sugars 20.16g 81%
Dietary Fiber 18.95g 76%
Protein 261.75g 523%
Vitamin C 172.3mg 287%
Vitamin A 0.3mg 9%
Iron 13mg 72%
Calcium 393.8mg 39%
Amount Per 100 g
Calories 291 Kcal (1218 kJ)
Calories from fat 268.02 Kcal
% Daily Value*
Total Fat 29.78g 6405%
Cholesterol 0.44mg 20%
Sodium 31.88mg 186%
Potassium 34.62mg 103%
Total Carbs 3.78g 176%
Sugars 0.14g 81%
Dietary Fiber 0.14g 76%
Protein 1.87g 523%
Vitamin C 1.2mg 287%
Iron 0.1mg 72%
Calcium 2.8mg 39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1159.8
    Points
  • 1150
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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