Directions:
- Place pork chops in a large resealable plastic bag or large bowl.
- Add onion, garlic, and sprinkle with pepper.
- Combine water, salt, and sugar in another large bowl.
- Stir well to dissolve sugar and salt.
- Pour salt/sugar brine over the chops.
- Seal and make sure all the meat is submerged.
- Refridgerate 6-12 hours.
- Remove the chops from the brine and discard the brine.
- Pat the chops dry from the brine and drizzle with a little oil before grilling.
- Grill over medium-high heat about 8 min per side.
- Let chops rest 5 min before serving.
- To make zesty orange sauce:.
- Combine orange juice, horseradish, and brown sugar in a small saucepan. Bring to a boil.
- Reduce heat and simmer a few minutes until reduced and slightly thickened.
- Stir in the mustard and the butter.
- Serve with grilled chops or pork tenderloin.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 119.18 Kcal (499 kJ) | ||
| Calories from fat | 20.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.31g | 4% | |
|---|---|---|---|
| Cholesterol | 5.09mg | 2% | |
| Sodium | 1208.84mg | 50% | |
| Potassium | 177.34mg | 4% | |
| Total Carbs | 24.92g | 8% | |
| Sugars | 21.77g | 87% | |
| Dietary Fiber | 1.36g | 5% | |
| Protein | 0.95g | 2% | |
| Vitamin C | 22.2mg | 37% | |
| Iron | 0.2mg | 1% | |
| Calcium | 53.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 46.49 Kcal (195 kJ) | ||
| Calories from fat | 8.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.9g | 4% | |
|---|---|---|---|
| Cholesterol | 1.98mg | 2% | |
| Sodium | 471.58mg | 50% | |
| Potassium | 69.18mg | 4% | |
| Total Carbs | 9.72g | 8% | |
| Sugars | 8.49g | 87% | |
| Dietary Fiber | 0.53g | 5% | |
| Protein | 0.37g | 2% | |
| Vitamin C | 8.7mg | 37% | |
| Iron | 0.1mg | 1% | |
| Calcium | 20.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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