Directions:
- Mix ingredients & pour over meat, which has been put in a 9x13-inch Pyrex baking dish. Cover with foil & refrigerate for 24 hours. Cook in 250°F oven for 5-6 hours or until fork tender.
- Slice thin slices against the grain to serve.
- Pour some pan broth over meat to serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 685.12 Kcal (2868 kJ) | ||
| Calories from fat | 459.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 51.03g | 79% | |
|---|---|---|---|
| Cholesterol | 183.71mg | 61% | |
| Sodium | 4620.87mg | 193% | |
| Potassium | 1059.93mg | 23% | |
| Total Carbs | 1.72g | 1% | |
| Sugars | 1.04g | 4% | |
| Dietary Fiber | 0.05g | 0% | |
| Protein | 51.76g | 104% | |
| Vitamin C | 92.9mg | 155% | |
| Iron | 7.1mg | 39% | |
| Calcium | 30.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 193.6 Kcal (811 kJ) | ||
| Calories from fat | 129.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.42g | 79% | |
|---|---|---|---|
| Cholesterol | 51.91mg | 61% | |
| Sodium | 1305.79mg | 193% | |
| Potassium | 299.52mg | 23% | |
| Total Carbs | 0.49g | 1% | |
| Sugars | 0.29g | 4% | |
| Dietary Fiber | 0.01g | 0% | |
| Protein | 14.63g | 104% | |
| Vitamin C | 26.2mg | 155% | |
| Iron | 2mg | 39% | |
| Calcium | 8.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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