Amount Per 1 Serving
Calories	315.75 Kcal (1322 kJ)
Calories from fat	63.72 Kcal
		% Daily Value*
Total Fat	7.08g	11%
Cholesterol	139.24mg	46%
Sodium	4781.26mg	199%
Potassium	874.14mg	19%
Total Carbs	11.56g	4%
Sugars	7.77g	31%
Dietary Fiber	1.17g	5%
Protein	55.57g	111%
Vitamin C	4.1mg	7%
Iron	1.4mg	8%
Calcium	31.1mg	3%

Amount Per 100 g
Calories	89.4 Kcal (374 kJ)
Calories from fat	18.04 Kcal
		% Daily Value*
Total Fat	2g	11%
Cholesterol	39.42mg	46%
Sodium	1353.74mg	199%
Potassium	247.5mg	19%
Total Carbs	3.27g	4%
Sugars	2.2g	31%
Dietary Fiber	0.33g	5%
Protein	15.73g	111%
Vitamin C	1.2mg	7%
Iron	0.4mg	8%
Calcium	8.8mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.7

Points
8

PointsPlus

Good Points

low fat,
saturated fat free

Bad Points

High in Sodium

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