Directions:
- Trim and finely slice your scallions.
- Finely chop your cilantro.
- Put a pan on low heat and add 2 good lugs of olive oil.
- Sprinkle in the curry powder and add the scallions. Stir around and add the butter.
- Cook for 20 to 30 seconds and when it's all bubbling nicely, add your coconut milk. Bring to the boil, then turn the heat down and simmer for 2 minutes.
- To finish, season to taste with salt and stir in the cilantro and lemon juice.
- Serve hot, with fish or meat and a side of jasmine rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 77.71 Kcal (325 kJ) | ||
| Calories from fat | 59.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.63g | 10% | |
|---|---|---|---|
| Cholesterol | 7.63mg | 3% | |
| Sodium | 7.96mg | 0% | |
| Potassium | 161.71mg | 3% | |
| Total Carbs | 5.2g | 2% | |
| Sugars | 1.39g | 6% | |
| Dietary Fiber | 2.24g | 9% | |
| Protein | 1.25g | 3% | |
| Vitamin C | 12.8mg | 21% | |
| Iron | 1.4mg | 8% | |
| Calcium | 35.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 134.5 Kcal (563 kJ) | ||
| Calories from fat | 103.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.48g | 10% | |
|---|---|---|---|
| Cholesterol | 13.21mg | 3% | |
| Sodium | 13.78mg | 0% | |
| Potassium | 279.87mg | 3% | |
| Total Carbs | 9g | 2% | |
| Sugars | 2.41g | 6% | |
| Dietary Fiber | 3.87g | 9% | |
| Protein | 2.16g | 3% | |
| Vitamin C | 22.2mg | 21% | |
| Vitamin A | 0.1mg | 1% | |
| Iron | 2.4mg | 8% | |
| Calcium | 61.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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