Very Lite Garlic Ranch Salad Dressing Recipe

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Very Lite Garlic Ranch Salad Dressing
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Ingredients:

Directions:

  1. Spritz the salad spritzer onto the sour cream in a bowl, sprinkle with garlic pepper seasoning, mix. Use on salads of all kinds. Seasonings may be adjusted to taste (I personally like a lot of the spritzer and garlic pepper in mine!).
  2. Also, I haven't tried it yet, but I'll bet this would be good in place of mayo in: chicken salad, egg salad, potato salad, tuna(?) salad, or as a sandwich spread - it might be good warmed (never boil sour cream), served on hot veggies or meats too - .
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 40.57 Kcal (170 kJ)
Calories from fat 28.71 Kcal
% Daily Value*
Total Fat 3.19g 5%
Cholesterol 10.39mg 3%
Sodium 21.02mg 1%
Potassium 60.95mg 1%
Total Carbs 2.01g 1%
Protein 1.32g 3%
Vitamin C 0.3mg 0%
Iron 0.3mg 2%
Calcium 40.5mg 4%
Amount Per 100 g
Calories 136.72 Kcal (572 kJ)
Calories from fat 96.76 Kcal
% Daily Value*
Total Fat 10.75g 5%
Cholesterol 35mg 3%
Sodium 70.84mg 1%
Potassium 205.4mg 1%
Total Carbs 6.78g 1%
Protein 4.44g 3%
Vitamin C 1mg 0%
Iron 1.1mg 2%
Calcium 136.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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