Very Intense Fruit Smoothie Recipe

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Very Intense Fruit Smoothie
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Ingredients:

Directions:

  1. In a blender, combine frozen fruit, canned fruit and honey.
  2. Blend until smooth.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 80.28 Kcal (336 kJ)
Calories from fat 1.28 Kcal
% Daily Value*
Total Fat 0.14g 0%
Sodium 3.82mg 0%
Potassium 28.21mg 1%
Total Carbs 21.05g 7%
Sugars 19.77g 79%
Dietary Fiber 0.14g 1%
Protein 0.28g 1%
Vitamin C 0.4mg 1%
Iron 0.1mg 1%
Calcium 2.7mg 0%
Amount Per 100 g
Calories 162.68 Kcal (681 kJ)
Calories from fat 2.59 Kcal
% Daily Value*
Total Fat 0.29g 0%
Sodium 7.73mg 0%
Potassium 57.17mg 1%
Total Carbs 42.65g 7%
Sugars 40.06g 79%
Dietary Fiber 0.29g 1%
Protein 0.57g 1%
Vitamin C 0.7mg 1%
Iron 0.3mg 1%
Calcium 5.4mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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