Directions:
- Start by preparing the beet whipped cream. Purée half of the cooked beets with 1 Tbsp chives. Season with salt and pepper. Add the cream and strain to obtain a smooth texture. Pour in your siphon (if using) and place in the fridge for 2 hours minimum, lying horizontally. If you do not use a siphon, whip the cold cream firm and fold into the beet purée.
- Cook the quinoa in salted boiling water until all liquid is absorbed (1 volume quinoa for 2 volume water). Let cool.
- Dice 3.5 oz red beets and mix with the quinoa.
- Add 1 chopped spring onion and 2 Tbsp chopped parsley adn 1 Tbsp chopped chives.
- Prepare the dressing by mixing together 2 Tbsp olive oil with the juice of 1 lemon. Add to the quinoa and mix well. Season with salt and pepper, then place in the fridge until ready to assemble your dish.
- Slice the smoked salmon thinly. Add the horseradish and the rest of the chives.
- Divide the quinoa between the glasses.
- Top with smoked salmon and place in the fridge until ready to serve.
- When serving, top with the beet whipped cream. Decorate with chives and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 158.16 Kcal (662 kJ) | ||
| Calories from fat | 94.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.5g | 16% | |
|---|---|---|---|
| Cholesterol | 18.36mg | 6% | |
| Sodium | 34.26mg | 1% | |
| Potassium | 219.06mg | 5% | |
| Total Carbs | 13.82g | 5% | |
| Sugars | 3.07g | 12% | |
| Dietary Fiber | 1.81g | 7% | |
| Protein | 3.04g | 6% | |
| Vitamin C | 8.3mg | 14% | |
| Iron | 1.2mg | 6% | |
| Calcium | 26mg | 3% | |
| Amount Per 100 g | |||
| Calories | 196.09 Kcal (821 kJ) | ||
| Calories from fat | 117.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.02g | 16% | |
|---|---|---|---|
| Cholesterol | 22.76mg | 6% | |
| Sodium | 42.47mg | 1% | |
| Potassium | 271.59mg | 5% | |
| Total Carbs | 17.14g | 5% | |
| Sugars | 3.8g | 12% | |
| Dietary Fiber | 2.24g | 7% | |
| Protein | 3.76g | 6% | |
| Vitamin C | 10.2mg | 14% | |
| Iron | 1.4mg | 6% | |
| Calcium | 32.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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