Directions:
- Preheat oven to 350 degrees F (175 degrees C).
- Heat vegetable oil in a skillet over medium heat. Season pork roast with salt and black pepper. Brown the pork in the hot oil, about 5 minutes per side.
- Mix sauerkraut, cream of mushroom soup, onion, apple, cranberries, salt, and black pepper in a bowl. Spoon the mixture into a baking dish and place the pork roast on top of the sauerkraut mixture.
- Roast in the preheated oven until the meat juices run clear and an instant-read thermometer inserted into the center of the roast reads 160 degrees F (70 degrees C), about 1 hour. Remove roast and let rest for 10 minutes before slicing and serving with sauerkraut.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 167.88 Kcal (703 kJ) | ||
| Calories from fat | 37.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.12g | 6% | |
|---|---|---|---|
| Cholesterol | 49.9mg | 17% | |
| Sodium | 102.27mg | 4% | |
| Potassium | 366.89mg | 8% | |
| Total Carbs | 14.7g | 5% | |
| Sugars | 10.43g | 42% | |
| Dietary Fiber | 1.77g | 7% | |
| Protein | 16.91g | 34% | |
| Vitamin C | 3.5mg | 6% | |
| Iron | 0.9mg | 5% | |
| Calcium | 12.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 115.52 Kcal (484 kJ) | ||
| Calories from fat | 25.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.83g | 6% | |
|---|---|---|---|
| Cholesterol | 34.33mg | 17% | |
| Sodium | 70.37mg | 4% | |
| Potassium | 252.46mg | 8% | |
| Total Carbs | 10.11g | 5% | |
| Sugars | 7.17g | 42% | |
| Dietary Fiber | 1.22g | 7% | |
| Protein | 11.64g | 34% | |
| Vitamin C | 2.4mg | 6% | |
| Iron | 0.6mg | 5% | |
| Calcium | 8.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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