Vermicelli (Sotanghon) With Chicken and Wood Ear Mushrooms Recipe
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Ingredients:
- 1 bay leaf
- 1 cup dried wood ear mushrooms , soaked in hot water for 20 minutes (dried oyster mushrooms are good substitute)
Directions:
- Heat a wide heavy skillet. Add cooking oil. When oil starts to smoke, add annato seeds. Sauté until oil turns bright red. Remove annato seeds with a slotted spoon.
- Sauté garlic until golden brown. Add onions and cook until transparent. Add chicken, soy sauce and oyster sauce, season with salt and pepper and lightly brown. Add carrots and other vegetables if using stir-fry for 15 seconds. Remove and set aside.
- Pour in 1 cup of stock and bring to a soft boil. Add vermicelli noodles, pressing them into the liquid. Lower heat, cover skillet and simmer for 5 minutes. When dry, add another cup of broth. Stir chicken meat and carrot mixture and wood ear mushrooms into the noodles.
- Cover and simmer for another 5 minutes. Test noodles for doneness. Add more stock and simmer longer, if necessary. When sotanghon is tender and all the stock is absorbed, add green onion leaves and cilantro, adjust seasoning with salt and pepper. Stir for a few minutes until the green onion leaves are slightly wilted.
- Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1104.38 Kcal (4624 kJ) | ||
| Calories from fat | 448.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 49.88g | 77% | |
|---|---|---|---|
| Cholesterol | 109.43mg | 36% | |
| Sodium | 2143.49mg | 89% | |
| Potassium | 913.07mg | 19% | |
| Total Carbs | 122.98g | 41% | |
| Sugars | 13.77g | 55% | |
| Dietary Fiber | 5.39g | 22% | |
| Protein | 38.69g | 77% | |
| Vitamin C | 12.1mg | 20% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 20mg | 111% | |
| Calcium | 89.7mg | 9% | |
| Amount Per 100 g | |||
| Calories | 179.62 Kcal (752 kJ) | ||
| Calories from fat | 73.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.11g | 77% | |
|---|---|---|---|
| Cholesterol | 17.8mg | 36% | |
| Sodium | 348.61mg | 89% | |
| Potassium | 148.5mg | 19% | |
| Total Carbs | 20g | 41% | |
| Sugars | 2.24g | 55% | |
| Dietary Fiber | 0.88g | 22% | |
| Protein | 6.29g | 77% | |
| Vitamin C | 2mg | 20% | |
| Iron | 3.2mg | 111% | |
| Calcium | 14.6mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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