Amount Per 1 Serving
Calories	287.72 Kcal (1205 kJ)
Calories from fat	177.58 Kcal
		% Daily Value*
Total Fat	19.73g	30%
Cholesterol	8.68mg	3%
Sodium	607.47mg	25%
Potassium	75.46mg	2%
Total Carbs	26.67g	9%
Sugars	6.25g	25%
Dietary Fiber	2.57g	10%
Protein	1.99g	4%
Vitamin C	8.4mg	14%
Iron	0.6mg	3%
Calcium	65.5mg	7%

Amount Per 100 g
Calories	253.46 Kcal (1061 kJ)
Calories from fat	156.43 Kcal
		% Daily Value*
Total Fat	17.38g	30%
Cholesterol	7.64mg	3%
Sodium	535.13mg	25%
Potassium	66.48mg	2%
Total Carbs	23.49g	9%
Sugars	5.51g	25%
Dietary Fiber	2.26g	10%
Protein	1.76g	4%
Vitamin C	7.4mg	14%
Iron	0.5mg	3%
Calcium	57.7mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Empress of China Beef

Vegetable oil, Salt and 11 more..
Angel Hair Pasta Salad

Angel hair pasta, Seasoned salt, Accent seasoning and 9 more..
Johnny Mazetti (Panama)

Egg noodles, Ground beef, Chopped green peppers and 21 more..
Baked Seafood Salad

Green pepper, chopped, Onion, chopped, Celery, chopped and 10 more..
Baked Crab and Shrimp

Green pepper, chopped, Onion, chopped (about 1/2 cup) and 9 more..
Classic Chili

Green pepper, chopped, Onions, chopped, Celery, chopped and 12 more..
Zucchini Medley

Vegetable oil, Sliced zucchini, Coarsely shredded carrot and 10 more..
Baked Crab Dip

Green peppers or 1 red pepper, Onion, Stalks celery and 8 more..
Classic Chili

Green pepper, chopped, Onions, chopped, Chopped celery and 12 more..
Shrimp Creole

Chopped green pepper, Chopped onion, Celery rib, chopped and 7 more..
Mr. Head's Spicy Tuna Melt

Vegetable oil, Chopped onion, Chopped celery, Kosher salt and 9 more..

Recipe Tags

Weightwatchers Points

6.9

Points
8

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

Also Try

Pasta Salad With Mediterranean Deluxe Olive Spreads

Pasta, Whole corn, Sweet peas, Mayonnaise, Plain yogurt and 2 more..
Olive Corn Salad

Frozen corn, thawed, Hard-cooked eggs, diced and 6 more..
Olive Orange Salad

Navel oranges, Lettuce leaves and 3 more..
Olive Floret Salad

Head cauliflower, cut into florets and 7 more..
Olive Caprese Salad

Red wine vinegar, divided, Sugar, Whole star anise and 11 more..
Olive Garden Salad Mix

Mixed salad greens (dole's american blend), Red onions and 5 more..
Olive Garden Salad Dressing
Olive Garden Salad (Copycat)

Iceberg garden salad, Red onion, sliced paper -thin and 7 more..
Olive Garden Salad Dressing - Food Network Kitchen's Copycat

Extra virgin olive oil, White wine vinegar, Miracle whip and 5 more..
Pasta Salad